0
18193679_834230063395837_996070606027658102_n

Monday: L-sit Chin Up Strength work
Tuesday: Back Squat & Running Met Con
Wednesday: Push Press & Pressing Met Con
Thursday: Squat Cleans
Friday/Saturday/Sunday: TBD

Related posts

unnamed-1
July 21, 2017

Saturday, 7/22

Read more
cfit5-5
July 20, 2017

Friday, 7/21

Read more
Screen Shot 2017-07-17 at 6.11.48 PM
July 19, 2017

Thursday, 7/20

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *

Please answer this simple question to proven you are human. *