Monday, 6/19: EMOM 32
Tuesday, 6/20: Snatch Complex & Partner Met Con
Wednesday, 6/21: Front Squat & Accessory Work
Thursday, 6/22: AMRAP Met Con – 3 Min On/3 Min Off
Friday, 6/23: Floor Press & NFT Shoulder Accessory Work
Saturday, 6/24: Met Con
Sunday, 6/25: Cleans & Team Met Con

Saturday, June 24th: U St Grand Opening Party 6-10PM – Join us to celebrate our new space!


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