IMG_2552

Met Con
Working 1 Minute On/ 1 Minute Off, complete for time (15 Working Minute Cap)
30 Alt DB Snatch (M: 50/40/30, W: 35/25/20)
15 Pull Ups
30 Burpees
15 Pull Ups
30 Box Jumps
15 Pull Ups
30 Burpees
15 Pull Ups
30 Alt DB Snatch

Comments are closed.