The CrossFit Open 2019 starts today!
CFDC’s CrossFit Open 2019 Plans
For the next 5 weeks, we will follow this schedule:
Heat Sign-ups at 9:00 pm (emailed link to members)
Friday Programming (class version of Open workout)
Friday Night Lights (FNL) at one location (regular schedule at other location)
Regular class schedule
Open heats after classes at non FNL location
Friday Night Lights at U St
6:30PM class canceled, Heats at 6:45PM onwards (ideally not starting past 8:30PM)
Saturday afternoon at H St, Heats from 1:30-3:30PM
It’s not too late to join CrossFit’s largest all-inclusive event. Sign up at games.crossfit.com until Monday 2/25!