NEW: 1507 U St NW

After five years on 14th St, our once seemingly expansive gym often gets greeted with questions like, “When are we getting showers?” or “can we get more Speal bars for bar muscle ups?” from members eager to pick up new skills and get their met con in all before work at 8AM. Well, CFDC, the time has come.
As many of you know, we are MOVING! Our 14th St location will be relocating up the street to 1507 U St NW. Fear not, CrossFitters, we’re only going a couple blocks away. We can assure you, it will be worth the extra walk some may endure. At our new 4,000 sq ft, open concept space on U St, we will have locker rooms with 2 showers in both the Men’s and Women’s locker room. We’ll be providing towels and have a
washer dryer set up similar to that of our H St location. On the main floor you will find new wall mounted Pull Up Rig on each wall, with a total of 9 squat racks, as well as multiple Speal Bars and Ring Trawlers for muscle ups, 14-ft ceiling with Steel I beams to support climbing ropes. Our new space will allow for an increased variety of exercises in our CrossFit programming.
Questions about our move? Email us at! 

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