Athlete Spotlight

Category to house all athlete spotlight blog posts

September 1, 2017
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Member Spotlight: Ben C.

Runner-gone-CrossFitter, Ben C. started with us in 2014 and never looked back. Read about Ben’s journey with us below. Ben, thanks for being a kick ass U Streeter, man! How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why […]
August 1, 2017
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Member Spotlight: Jonathan W.

Romwod devotee and travel enthusiast, Jonathan has been a loyal 7AMer since joining last year. When you see him at the gym, be sure to say hello and ask him about the time he did open workout 17.1 in India – YIKES! Jonathan, we’re so happy you’ve become a regular at […]
June 30, 2017

Member Spotlight: Billy K.

No injury could keep July’s member spotlight, Billy K. away from CFDC! We are happy to say that Billy has made a full recovery from a nasty rotator cuff injury and is back classes breaking nothing but PRs. Billy, great to have you back and thanks for being part of CrossFit […]
June 1, 2017
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CFDC Athlete Spotlight: Tim R.

A pharmaceutical expert by day, Tim spends his evenings frequenting H St. Tim, we’re so happy to have you as one of our kick ass members – Cheers to many years squatting at CFDC! How long have you been doing CrossFit (and what inspired you to begin) Finding out about […]
May 1, 2017
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Member Spotlights: Danny Hayes & Nikki Raspa

Don’t be fooled by the wedding dress and suit – when Nikki & Danny aren’t working, they’re doing all things active and fitness related! Happy 1 year anniversary (married & with CFDC!), Nikki & Danny! Thank you both for being part of the CFDC community. Cheers to infinitely many more […]
April 1, 2017
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Athlete Spotlight: Shelbi S.

              How long have you been doing CrossFit (and what inspired you to begin)? How long have you been at CFDC? Why did you chose CFDC? I’ve been doing CrossFit for a year now. I started because it seemed like all my friends back […]
March 1, 2017
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Athlete Spotlight: Jaime L. & Matt N.

Some pundits like to slice and dice our community into 14th Streeters and H Streeters. But we’ve got news for them. Some of us pledge allegiance to both locations. Meet Jaime L. and Matt N. — dedicated CFDCers who lift heavy, move fast, and work hard at both gyms, depending […]
February 1, 2017
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Athlete Spotlight: Christina K. and Patrick D.

It’s a tale as old as time. Girl discovers CrossFit. Girl falls in love. Girl meets guy. Will he or won’t he drink the Kool-Aid, too? You gotta read on to find out! How long have you been doing CrossFit, and what inspired you to begin? Patrick: I have been doing […]
December 30, 2016
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Athlete Spotlight: Coren & Hans G.

Our latest Athlete Spotlight features one dynamic duo: Coren and Hans G., regulars at H Street.  If you’ve been around them at all, you’ll know that they’re competitive to the hilt between themselves (whiteboard watchers, keep an eye on these two’s ongoing front-squat duel…!) — while also being each other’s best […]