Our 4000+ square-foot facility is designed to provide the best possible environment for your pursuit of fitness – clean and organized, with natural light and vibrant energy.

Our training tools include top-of-the-line equipment for CrossFit and Olympic weightlifting:

  • Barbells (including Olympic weightlifting- and women’s-specific bars)
  • Bumper plates in pounds and kilograms
  • Jerk blocks
  • Specialty bars, chains and bands for Westside Barbell programming
  • Glute Hamstring Developers
  • Climbing ropes
  • Gymnastics rings
  • Kettlebells, medicine balls, and plyo boxes
  • Concept 2 rowers
  • 34 ft. Rogue pull-up rig and additional squat racks
Questions? Send Us A Message

Your Name (required)

Your Email (required)

Contact number

Your Question/Message regarding our 14th St location

14th St Schedule

Due to the CrossFit Open, we will be running a slightly altered schedule from 2/23-3/27: Saturday Intro Classes at both locations will be at 11:00AM Saturday Base Camp and afternoon open gym CANCELLED Saturday 11AM, 12PM at 14th CANCELLED Sunday at both locations 60-minute 10AM class ONLY
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM CrossFit CrossFit CrossFit CrossFit CrossFit
07:00 AM CrossFit CrossFit CrossFit CrossFit CrossFit
08:00 AM Open Gym Open Gym Open Gym Open Gym Open Gym
09:00 AM
10:00 AM Crossfit CrossFit
(90 mins)
11:00 AM Free Intro
11:30 AM CrossFit
12:00 PM CrossFit CrossFit CrossFit CrossFit CrossFit
01:00 PM Open Gym Open Gym Open Gym Open Gym Open Gym
2:00 PM
3:00 PM Yoga
4:00 PM ProvenFit
Boot Camp
4:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit
5:00 PM Yoga for Athletes
5:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit
6:30 PM CrossFit CrossFit CrossFit Mobility
CrossFit
CrossFit
7:00 PM Elements Free Intro Elements Elements
7:30 PM CrossFit CrossFit CrossFit CrossFit

CrossFit DC
14th ST NW