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September 13, 2006
September 16, 2006
Show all

Tuesdays group WOD

Four person teams competing in a relay of 21-15-9 reps of:

75 Lb Cleans
Pullups
Wall Ball
Burpees

Today Winnie came back from 3 weeks in Peru, so I had a rest day with no training. Back at it tommorrow.

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