Events for December 2022

September 19, 2006
September 24, 2006

Anyone out there that is waiting for someone to get them going in CrossFit? The time is now- waiting around will not deliver the results that the workouts will.

If you are in the DC area, come out to one of our sessions:

7:15 PM Tuesday
10 AM Sunday

feel free to email me at tombrose@crossfitdc.com

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