September 28, 2006
October 4, 2006


Aileen working hard at the rowing clinic.

Looks like fun right? To join in the suffering, contact:
tombrose@crossfitdc.com

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0 Comments

  1. falconfive says:

    Tom, you can really do better than this from a marketing point of view.

    I think Sunday we should have a posedown doing bicep curls, and then we’ll advertise saying, “Get huge guns with no effort!”

  2. Tom Brose says:

    What, are you majoring in business marketing now?

  3. Willie says:

    Tom, you need to post more pics from the rowing clinic.

  4. John Frazer says:

    Yeah, I remember doing that part of the clinic, too.