December 2, 2006December 4, 2006 Show all 5 minute intervals 2 minutes rest 5 DB Cleans5 DB Jerks5 Burpees How many rounds complete in each of four rounds. . . Related postsJune 28, 2020Programming Preview: Week of 6/29Read moreMay 5, 2019Monday, 5/6Read moreMarch 24, 2019Programming Preview: Week fo 3/25Read more 0 Comments John Frazer says: December 4, 2006 at 2:26 pm Tom, Good workout all around–lots of strong performances by the new “disciples”! John
0 Comments
Tom,
Good workout all around–lots of strong performances by the new “disciples”!
John