December 20, 2006
December 22, 2006

5×5 minute rounds, with 2 minutes rest between each.

How many times in each round of:

5 Dumbell Squat Cleans
5 Dumbell Jerks
5 Burpees

I will be keeping score and pushing them to work as hard as possible.

Anyone who wants to do it, post your results here.

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