January 25, 2007
January 29, 2007



  1. did you drop the kettle ball on him? Growing up in Krakow, my father would drop kettleballs on my stomach while I lay on my back holding a goat above my head. The goat would block my view so I could not see when the ball was going to drop on me. This way I learned that you must all ways be ready.

  2. Anonymous says:

    I. reeeallly. hate. you. Tom. j/k.
    But thanks for pushing me through a great workout once again…. Nino

  3. falconfive says:

    A kettlebell was found at the scene of the crime…