February 22, 2007
March 3, 2007



  1. adam says:

    caption reads:

    “After completing a round of Tabata Bodyweight Box squats, Tom finds the seated position comfortable and takes out some reading material while recovering.”

    PS – nice below-parallel position!

  2. You must train hard if you wish to see the dawn of a new Yokozuna. I see you are trying to repeat the steps of the last American to come here and win.

  3. John Frazer says:

    Tom carried in all that gravel, for time.