February 26, 2007
March 3, 2007

KETTLEBELL DEMO

Tommorrow 11:30AM at Primal Fitness

9th an Girard NE

Then enter the DCs most Primal strenth contest.

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0 Comments

  1. Anonymous says:

    Sorry I missed it; I had o-lift practice.

    (Was that the Angry War Goddess workin’ it on Jen’s blog with 2:03 to go in the video? Or is Tom teaching a preamble to kettlebell that I haven’t seen before?)

    philip