Tommorrow 11:30AM at Primal Fitness
9th an Girard NE
Then enter the DCs most Primal strenth contest.
Sorry I missed it; I had o-lift practice.
(Was that the Angry War Goddess workin’ it on Jen’s blog with 2:03 to go in the video? Or is Tom teaching a preamble to kettlebell that I haven’t seen before?)