That was a good second half workout! The form is starting to come together although it still does suffer in the later rounds. I have noticed that my recovery is what has improved the most. That said, I had to take a 5 second break mid round each set. I difference is that I can be completely gassed out but recover in 5 seconds. The workouts are working.
0 Comments
That was a good second half workout! The form is starting to come together although it still does suffer in the later rounds. I have noticed that my recovery is what has improved the most. That said, I had to take a 5 second break mid round each set. I difference is that I can be completely gassed out but recover in 5 seconds. The workouts are working.
photo from the last workout on my link below