Who’s the Dude on the floor? He looks a little pale!
This is months and weeks in Review. Enjoy the photos.







21-18-15-12-9
Kettlebell Swings
DB Thrusters

Kettlebells and dumbells at opposite ends of basketball court. Run across with 5 burpees each time you cross centercourt.

Maiko 13:30
Monica 14:00
Paul 14:40
Willi 16:15
Gabe 17:00
Maude 18:30
Fred 19:54
Steve 20:00
Steve 20:00
Damien 20:00
Reggie 21:20

Followed by 100 jumping pullups
Fred 1:26
Willi 1:29
Reggie 1:30
Gabe 1:30
Monica 1:39
Steve O. 1:57
Steve 2:10
Maiko 2:12
Paul 2:19
Damien 3:00
Maude 4:23