August 26, 2007
August 30, 2007

NEWS….. NEWS…. NEWS!!!!!!!
Crossfit DC has a fight Gone Bad Team! Please join the team and spread the word. I’ve not talked to Tom but I think we will do this on Sunday the 30Th unless otherwise notified!
The link for this is in our link section on the right. I gave our team the goal of $3,000. So lets get out there and get some cash!
Athletes for a Cure: 2007 CrossFit Fight Gone Bad get ready to rumble!



  1. John Frazer says:

    I’m in!

  2. ahoar says:

    If my eyes aren’t fooling me, it appears Tom is back home. Does that mean CrossFit Tuesday night is back on??

  3. Jen says:

    I can’t remember when he gets home. I’ll get back to you.

  4. Jen says:

    If anyone wants some ideas about how to get the word about Fight Gone Bad out check out my blog! Also Jen’s Myspace page!

  5. Moondog Mai says:

    Just joined the FGB team! Woot~~!

    -ps, I wore the CF Challenge tank at Krav today! It looked super nice and it was so comfy, and people noticed the “it doesn’t have to be fun to be fun” too! Tell Jerry that’s he’s awesome! =D

  6. F2 says:

    Wait, where is Adrienne? Haven’t seen her in a while.

    Wonder what’s going on?

    Inner peace, outer strength.

    Don’t think we haven’t seen the VA pictures…….

  7. John Frazer says:

    Yee-ha! (Or whatever northerners like me yelled.)

    Made my goal of qualifying for the T-shirt. Time to aim higher!

  8. Jen says:

    Nice job! Now lets see us get some more teammates on this deal!

  9. ahoar says:

    I have both inner peace and increasing outer strength.

    I am also going to bet that I have raised a ton more cash than you have for the CF Challenge!

  10. F2 says:

    when you break 300, come talk to me, until then – keep training

  11. mmafan says:

    Tom..I will do my best to come out.