Tuesdays workout was done in teams of two.
Steve and Kyle completed 9 rounds of:
7 push jerks with 40lb DBs
7 Swings with 32 kg KB
7 Hang squat cleans with 95 Lbs
John and Fred hit 6 rounds, Adrienne and Vanessa also got 6, (using 25 lb DBs, 24 kg bell, and 65 Lb bar).