October 22, 2007
October 24, 2007
Tuesday nights WOD
5 DB SQUAT CLEANS
5 DB SNATCHES EACH ARM
MAX ROUNDS IN 5 MINUTES, 4 TIMES WITH 2 MINUTE REST BREAKS.
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Tuesday nights WOD
5 DB SQUAT CLEANS
5 DB SNATCHES EACH ARM
MAX ROUNDS IN 5 MINUTES, 4 TIMES WITH 2 MINUTE REST BREAKS.
