November 19, 2007
November 24, 2007
Turkey day Workout!
At 10am tomorrow we will have a Crossfit DC workout. It will be held at balance gym as usual. Don’t be a TURKEY…Be there!
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Turkey day Workout!
At 10am tomorrow we will have a Crossfit DC workout. It will be held at balance gym as usual. Don’t be a TURKEY…Be there!
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I used to have hamstrings. Not after yesterday. Ouch. That said, that was a fun workout..