November 21, 2007
November 25, 2007

Crossfit DC had a Thanksgiving workout this past Thursday. We went to a near by park off Calvert street. The sun was shining and the leaves flying, kettlebells were swinging and Toms head was shining brighter than the sun! It was a blast! If you made it out thanks for coming!

The above photo is from the Pitt Cert…find the locals!

We will have our Elements class this Sunday at 9am. It’s been going well and I hope to see more people come out and work on there skills. If anyone has anything they would like to work on let me know and I can make it happen. The same goes for our 10am class. If you want to work on a skill just ask Tom or I.


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