NEW CLASS STARTING THIS WEEK.
THURSDAYS 6:30 PM @ BALANCE.
Due to the facilities schedule, we can’t keep the same time as Tuesdays, but the earlier start may fit some schedules better. I hope to see a nice turnout!
With an added class, I plan to work in more “skill” work, as well as heavy sessions, while still keeping the meta-con junkies lungs burning.
Also, as everyones skill develops, we are finding some people really benefit from a few one on one sessions. Jen and Russ both are excellent creative trainers with an eye for detail, so don’t be shy to ask and set up a session.