March 3, 2008March 12, 2008 Show all All exercises were done “straight through”, completing all reps before moving on to the next movement. Workout was scaled by doing either:100/50 70/35 50/25 reps . . Related postsJune 28, 2020Programming Preview: Week of 6/29Read moreMay 5, 2019Monday, 5/6Read moreMarch 24, 2019Programming Preview: Week fo 3/25Read more Comments are closed.