July 13, 2008
July 16, 2008
photo courtesy of www.crossfit.com

CFDC well represented at last weekends cert in VA Beach! Check out Mike, Tuba Steve, and Melody in the bottom picture. Congrats!



  1. CFDC Maiko says:

    Screw photos, can you add some attractive women’s workout clothing to the CFDC Fashion line? And how about some crazy fighting/board shorts to boot? I needs me some new sparring gear, ya heard?