August 3, 2008
August 7, 2008

I’m off to Asia today, but classes will continue as scheduled. Any changes will be posted here, so keep checking the blog. As much as I love to travel, I really willmiss teaching you all for a few weeks.

Tuesdays workout:
5 rounds
15 push press
15 box jumps
10 med ball cleans

Remember, FIGHT GONE BAD fundraiser is coming in September. Lets get everyone signed up!


Comments are closed.