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Try a Free Class (Prior CrossFit Experience)
H ST NE Schedule
U ST NW Schedule
WOD & Blog
Current Programming Block (Nov – Dec)
August 29, 2008
August 31, 2008
Are you ready for Sunday??? All classes are on and I (Jen) will be the trainer. Please call or email me if you have any questions.
June 28, 2020
Programming Preview: Week of 6/29
May 5, 2019
March 24, 2019
Programming Preview: Week fo 3/25
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