5 ROUNDS OF CINDY (5 pullups, 10 pushups, 15 squats)
MAX CLEAN AND JERKS IN THE TIME A DOES ROUNDS
REPEAT UNTIL EACH HAS DONE 5, 4,3,2, AND 1 ROUND. SCORE BY TOTAL CLEAN AND JERKS.
There was a time cap of 25 minutes, with only Chris and Dan completing this grueling workout. That was fine, and imposed a self scaling effect on the other participants, who got plenty of work in. Sara gave some great pointers on the cleans as well.
Also, a big welcome back to Mike F., back from international travel, and Steph!