September 19, 2011
September 21, 2011


Congrats to all those who took part in this past weekend’s FGB 6!! It was a whirlwind of a workout, that’s to be sure. However, despite the chaos of set-up, execution, and break down, it was an awesome time! In total, I think we ran close to 120 people through the FGB workout on Saturday, what with athletes from CFDC, CF Dupont, and CF Balance all taking part in the workout in the same place.

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