January 16, 2012
January 18, 2012

F’n BLOGGER… Bear with me guys – Blogger just deleted an all-but-published blog post from yesterday’s workout. I got so angry the computer started to sweat with nervousness. Rightly so.



  1. Tom Brose says:

    This is that internet censorship everyone is talking about! “The Man” is trying to keep CFDC down…but that will never happen!

  2. Greg says:

    My abs really were hurting yesterday. I must have done something right Tuesday.