By CFDCer Andi H.
Whether you’re hitting the road for the holidays or anticipating lots of frequent flier miles in the new year, there’s no doubt that travel can present all sorts of challenges to staying healthy and staying fit. But as our very own Andi H. shares below, getting in your workouts even while away from home doesn’t have to be impossible!
One source of motivation? The CFDC community, Andi says — that is, just belonging to a tribe of “such strong humans,” even when the miles between grow long. “We have such an incredible community that has made me stronger person and frankly changed my life.”
Apparently dropping into a whopping total of 42 boxes this year, and adding my 43rd tonight, makes me qualified enough to suggest a few tips to you all. Below you’ll see an overview of my tried-and-true approach to forcing my reluctant love of travel to mesh with my love of CrossFit.
This may seem like a simple concept but typically it’s easier said than done!
2. Find the gym that’s right for you.
As we know, not all gyms are created equal! A little research ahead of time can go a long way.
3. Be creative!
What if you can’t get to a CrossFit gym — or any gym at all? Not to worry, there are still plenty of ways to get your sweat on — indoors and out!
Got any tips of your own to share? Tell us!