Sunday, 4/9
April 8, 2017
Monday, 4/10
April 10, 2017

Monday, 4/10: Running Met Con
Tuesday, 4/11: Pull Up Skill work & EMOM
Wednesday, 4/12: Hang Power Snatch
Thursday, 4/13: Front Squat & Interval Finisher
Friday, 4/14: Running Cindy
Saturday, 4/15: Push Press & AMRAP
Sunday, 4/16: Clean & Front Squat

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