Sunday, 5/7
May 6, 2017
Monday, 5/8
May 7, 2017
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Monday, 5/8: Push Press & AMRAP finisher
Tuesday, 5/9: Running Met Con
Wednesday, 5/10: Snatch
Thursday, 5/11: Front Squat & AMRAP finisher
Friday, 5/12: EMOM 30
Saturday, 5/13: Deadlift & Accessory
Sunday, 5/14: 8 Min on 8 Min off Met Con

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