Sunday, 5/7May 6, 2017Monday, 5/8May 7, 2017 Show all Monday, 5/8: Push Press & AMRAP finisher Tuesday, 5/9: Running Met Con Wednesday, 5/10: Snatch Thursday, 5/11: Front Squat & AMRAP finisher Friday, 5/12: EMOM 30 Saturday, 5/13: Deadlift & Accessory Sunday, 5/14: 8 Min on 8 Min off Met Con Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
