Sunday, 5/14: Happy Mother’s DayMay 13, 2017Monday, 5/15May 14, 2017 Show all Monday: L-sit Chin Up Strength work Tuesday: Back Squat & Running Met Con Wednesday: Push Press & Pressing Met Con Thursday: Squat Cleans Friday/Saturday/Sunday: TBD Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
