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Programming Preview: Week of 5/15
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Workout of the Day
Programming Preview: Week of 5/15
Sunday, 5/14: Happy Mother’s Day
May 13, 2017
Monday, 5/15
May 14, 2017
Show all
Monday:
L-sit Chin Up Strength work
Tuesday:
Back Squat & Running Met Con
Wednesday:
Push Press & Pressing Met Con
Thursday:
Squat Cleans
Friday/Saturday/Sunday:
TBD
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