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Programming Preview: Week of 5/15

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  • Programming Preview: Week of 5/15
Sunday, 5/14: Happy Mother’s Day
May 13, 2017
Monday, 5/15
May 14, 2017
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Monday: L-sit Chin Up Strength work
Tuesday: Back Squat & Running Met Con
Wednesday: Push Press & Pressing Met Con
Thursday: Squat Cleans
Friday/Saturday/Sunday: TBD

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