Sunday, 6/11
June 10, 2017
Monday, 6/12
June 11, 2017
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Monday: GTUs, “Cindy” Variation
Tuesday: 1 min on/1 min on Met Con
Wednesday: Cleans
Thursday: Overhead Squats & AMRAP Finisher
Friday: Rowing Met Con
Saturday: Jerk Complex & Met Con Finisher
Sunday: Back Squat & Team Met Con

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