Monday, 8/7: Max rep Intervals
Tuesday, 8/8: Deadlifts & Met Con Finisher
Wednesday, 8/9: Split Jerk
Thursday, 8/10: Clean Complex & Met Con Finisher
Friday, 8/11: Burpee Met Con
Saturday, 8/12: Snatch & Partner Met Con
Sunday, 8/13: EMOM 12, Box Squats & Met Con