Monday, 8/21: Hang Power Snatch & Met Con
Tuesday, 8/22: Box Squat & Finisher
Wednesday, 8/23: Strict Chin Ups and EMOM 24
Thursday, 8/24: Jerk Complex
Friday, 8/25: Rowing-Running Met Con
Saturday, 8/26: Snatch Balance & Partner Met Con
Sunday, 8/27: Good Mornings & Deadlift Partner Met Con
