Monday, 2/5: Met Con – Pull Ups, DB Snatches, and Push Ups
Tuesday, 2/6: EMOM & Grace
Wednesday, 2/7: Front Rack Lunges
Thursday, 2/8: HSPU
Friday, 2/9: Met Con – Assault Bike, T2B, and Double Unders
Saturday, 2/10: Squat Clean & Muscle Up Ladder
Sunday, 2/11: Deadlift & Team Met Con
