Monday, 4/2: Bench Press & AMRAP – Burpees, DB Hang Clean and Jerk, and Double Unders
Tuesday, 4/3: Power Cleans & Met Con – KB Goblet Squats and V-Ups
Wednesday, 4/4: Met Con – Max Cal Rowing, Max Cal Assault Bike, and Max Burpee Box Jump Overs
Thursday, 4/5: Weighted Chin-Ups & 3 Rounds NFT
Friday, 4/6: Snatch Balance & Met Con
Saturday, 4/7: Met Con
Sunday, 4/8: Box Squat & Met Con
