Sunday, 4/1
March 31, 2018
Monday, 4/2
April 1, 2018

Monday, 4/2: Bench Press & AMRAP – Burpees, DB Hang Clean and Jerk, and Double Unders
Tuesday, 4/3: Power Cleans & Met Con –  KB Goblet Squats and V-Ups
Wednesday, 4/4: Met Con – Max Cal Rowing, Max Cal Assault Bike, and Max Burpee Box Jump Overs
Thursday, 4/5: Weighted Chin-Ups & 3 Rounds NFT
Friday, 4/6: Snatch Balance & Met Con
Saturday, 4/7: Met Con
Sunday, 4/8: Box Squat & Met Con

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