Monday, 4/23: “Lynne”
Tuesday, 4/24: Met Con – Row, KB Swings, Burpee Box Jump Overs, Bike, Wall Balls, and Ab Mat Sit Ups
Wednesday, 4/25: Snatch & Partner Met Con
Thursday, 4/26: Deadlift & 3 Rounds NFT
Friday, 4/27: Met Con – Run, Burpees, V Ups, KB Swings, Push Ups, and Ab Mat Sit Ups
Saturday, 4/28: Hang Squat Clean & Met Con
Sunday, 4/29: Box Squat & Team Met Con
