Monday, 5/21: Push Press and Met Con – DB Push Press, Burpees, and DB Snatches
Tuesday, 5/22: Deadlifts and Met Con – Deadlifts and Double Unders
Wednesday, 5/23: Met Con – Thrusters and “Cindy”
Thursday, 5/24: Power Cleans and 3 Round NFT – Active Holds
Friday, 5/25: Met Con – Row, KB Swings, Burpee Box Jump Overs, and Toes-to-Bar
