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Tuesday, 5/29
Home
Blog
Workout of the Day
Tuesday, 5/29
Memorial Day, 5/28
May 27, 2018
Wednesday, 5/30
May 29, 2018
Show all
Warm Up
3 Rounds
20 Jumping Jacks
15 Band Good Mornings
10 Pause Squats
5 Jump Squats
Met Con
3 Rounds
1:30 Row
:30 Rest
1:30 Double Unders
:30 Rest
1:30 Plank Hold
:30 Rest
1:30 Bike
:30 Rest
1:30 Sandbag Hold
:30 Rest
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