Sunday, 6/3
June 2, 2018
Monday, 6/4
June 3, 2018

Monday: Push Press/Jerk Complex & Core Work
Tuesday: Met Con & EMOM 36 w/ Bike, DBs, Burpees, and Pull Ups
Wednesday: Snatch & Met Con
Thursday: Deadlift & Accessory Work
Friday: Met Con
Saturday: Cleans & Met Con
Sunday: Bench Press, Ring Dips & Met Con

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