Saturday, 9/22

Partner Met Con*
2 Rounds
AMRAP 6 Minutes
9 Pull Ups
12 Single Arm DB Hang Power Clean and Jerk (6/side)
15 Push Ups
Rest 3 Minutes

AMRAP 6 Minutes
9 Burpees over the Bar (laterally)
12 Push Press (M:105/75/55, W:73/53/35)
15 Hollow Rocks