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Friday, 10/26
Home
Blog
Workout of the Day
Friday, 10/26
Thursday, 10/25
October 24, 2018
Saturday, 10/27
October 26, 2018
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Met Con
4 Rounds (follow the leader)
Row 30/25/20 Cals*
15 KB Swings
Bike 15/12/9 Cals
10 Burpee Box Jump Overs
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