Thursday, 10/25October 24, 2018Saturday, 10/27October 26, 2018 Show all Met Con 4 Rounds (follow the leader) Row 30/25/20 Cals* 15 KB Swings Bike 15/12/9 Cals 10 Burpee Box Jump Overs Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
