Monday, 11/5November 4, 2018Wednesday, 11/7November 6, 2018 Show all Strength Snatch (18 Min) 6×1 Hang Snatch+2 Power Snatch Met Con 5 Rounds :30 Hang Power Snatch (M:75/55, W:53/35) :30 Rest :30 Box Jumps :30 Rest Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
