Thanksgiving Day, 11/22November 21, 2018Saturday, 11/24November 23, 2018 Show all Met Con 6 Rounds of :30 Work/:30 Rest at each station – Row – DB Devils Press (M:35/20, W:25/15) – Assault Bike – Ab Mat Sit Ups – Double Unders Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.