Friday, 11/30
November 29, 2018
Sunday, 12/2
December 1, 2018
Show all

Met Con
3 Rounds
AMRAP 3 Minutes
15 Wall Ball
15 Toes to Bar
Rest 3 Minutes

AMRAP 3 Minutes
5 DB Devil Press M:50/40/30, W:35/25/15)
25 Double Unders
Rest 3 Minutes

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