Wednesday, 12/19

Met Con
3 Rounds
In 3 Minutes, complete as fast as possible, rest remaining time:
A) 12 Toes to Bar, 24 Box Jumps, 12 Toes to Bar
B) 6 DB Hang Power Cleans, 60 Double Unders, 6 DB Hang Power Cleans
C) 12 Push Ups, 24 KB Swings, 12 Push ups