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Wednesday, 12/26
Home
Blog
Workout of the Day
Wednesday, 12/26
Tuesday, Christmas
December 24, 2018
Thursday, 12/27
December 26, 2018
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Met Con
2 Rounds
2 Minutes Bike
2 Minutes Alt DB Snatch (M:70/50/40, W: 50/35/25/15)
Rest 2 Minutes
2 Minutes Row
2 Minutes Burpees
Rest 2 Minutes
2 Minutes Wall Ball
2 Minutes Toes to Bar
Rest 2 Minutes
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