Tuesday, ChristmasDecember 24, 2018Thursday, 12/27December 26, 2018 Show all Met Con 2 Rounds 2 Minutes Bike 2 Minutes Alt DB Snatch (M:70/50/40, W: 50/35/25/15) Rest 2 Minutes 2 Minutes Row 2 Minutes Burpees Rest 2 Minutes 2 Minutes Wall Ball 2 Minutes Toes to Bar Rest 2 Minutes Related postsApril 16, 2023Programming Preview: Week of 4/17Read moreMay 5, 2022Friday, 5/6Read moreMay 4, 2022Thursday, 5/5Read more Comments are closed.
